Clik here to view.
10 simple breakfast options to help you lose weight
Choose Wisely10 simple breakfast options to help you lose weightYou’ve likely heard the phrase – breakfast is the most important meal of the day. But you can’t just scarf down a doughnut or a muffin;...
View ArticleClik here to view.
Workout myths you should ignore
Fact or FictionWorkout myths you should ignoreIf you’re someone who is nervous about getting back to the gym, don’t be. Tips about health and fitness and what you should and shouldn’t do can be...
View ArticleClik here to view.
5 myths about working out
Fact or Fiction5 myths about working outIf you’re someone who is nervous about getting back to the gym, don’t be. Tips about health and fitness and what you should and shouldn’t do can be overwhelming...
View ArticleClik here to view.
10 simple breakfast options to help you lose weight
Choose Wisely10 simple breakfast options to help you lose weightYou’ve likely heard the phrase – breakfast is the most important meal of the day. But you can’t just scarf down a doughnut or a muffin;...
View ArticleClik here to view.
Don’t talk about this with your teens
Don’t talk about this with your teensIf you want your teenager to live a healthy lifestyle and think they should lose weight, the American Academy of Pediatrics has some advice: Don’t mention their...
View ArticleClik here to view.
How long do you want to live?
How long do you want to live?Are you afraid of growing old? What’s your ideal life expectancy? One study revealed some surprising results when it comes to aging. Researchers found that some younger...
View ArticleClik here to view.
Here’s why your jealousy may change as you age
Here’s why your jealousy may change as you ageChanges in envy might develop as a person grows older, and jealousy can change throughout a person’s lifetime, according to research. The study, published...
View ArticleClik here to view.
Are your feet cold? Swollen? 8 signs you shouldn’t ignore
Happy FeetAre your feet cold? Swollen? 8 signs you shouldn’t ignoreDid you know you can find clues about your health by paying attention to your feet? You might not realize your foot health can be a...
View ArticleClik here to view.
This is why pancreatic cancer can be so difficult
This is why pancreatic cancer can be so difficultWhen quiz show legend Alex Trebek died in 2020, it saddened fans who welcomed the “Jeopardy!” host into their homes weekday afternoons for decades....
View ArticleClik here to view.
This Thanksgiving staple may benefit your health
This Thanksgiving staple may benefit your healthCanned, raw, dried, as a sauce or even as a drink – cranberries come in many different forms, and with the holidays upon us, cranberries have become a...
View Article
